This winter has been pretty brutal. In fact, as I write this, Winter Storm Titan is making his way through the D.C. metro region, with an estimated 6-10 inches of snowfall expected in some parts of the suburbs by this evening.
But fortunately, we experienced some spring-like temps this past weekend, so I was able to get in my first outdoor run of the year yesterday. A friend and I did a fairly easy 3 miles on part of the Sligo Creek Trail in Silver Spring, Md.
Running the States 