Running the States

Tag: travel

  • Lessons learned from running 8 half marathons and 1 full marathon in a year

    Lessons learned from running 8 half marathons and 1 full marathon in a year

    Happy New Year, guys! I just got back from my first run of the year — a short 3-miler on the treadmill.

    Today’s run was the first in a while. I spent most of December giving my knees a rest (trying to heal the right knee). I think the break worked (along with a lot of foam rolling) — the knee isn’t as sore anymore. Hopefully it stays that way. The injury made me reflect on what I did wrong and things I’ve learned over the year.

    I put in a lot of mileage in 2015 — I started keeping track, but got lazy around October and stopped. So I don’t know exactly how many miles I ran. What I do know: I ran eight half marathons and one full marathon, plus four months of marathon training with 30-40 weekly-mile averages. There are things I definitely could have done better to make the races go smoother and to avoid the minor injuries I experienced. So, following are some lessons learned from the year.

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  • 11/50: Nevada: Rock ‘n’ Roll Las Vegas Half Marathon (Strip at Night)

    11/50: Nevada: Rock ‘n’ Roll Las Vegas Half Marathon (Strip at Night)

    Six ladies in their 30s head to Vegas — two with young children at home, one pregnant, three running a half marathon, one running a 10k, and three on east coast time. AND they still managed to viva Las Vegas, baby! Well, sort of.

    The trip to Vegas with the girls a couple of weekends ago was a lot of fun. I packed a lot into our short time there, including two races — a 5k and a half marathon — and a Sin City activity that some of the girls would prefer stay in Vegas…

    What doesn’t stay in Vegas: I crossed state number 11 off my list and got a PR on my half marathon. Pretty excited about that!

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  • Upcoming Races: Strip at Night, Rehoboth Beach Half Marathon

    Upcoming Races: Strip at Night, Rehoboth Beach Half Marathon

    It’s been many many years since I’ve been to Las Vegas. The last time I was there, I was 25 — prime partying age. But unfortunately, I just could not hang. I was visiting a couple of friends. It was August — so hot. The desert heat and time difference made it difficult to keep up with my buddies. I even fell asleep in a strip club. Seriously. When I woke up, I was alone on the couch, while my friends were all taking shots at the bar.

    I’ll be heading back to Sin City this weekend. Maybe I’ll try to redeem myself while I’m there. But what I’m really hoping to do is PR at the Rock ‘n’ Roll Las Vegas Half Marathon (aka Strip at Night).

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  • 10/50 – Illinois: Rock n Roll Chicago Half Marathon

    10/50 – Illinois: Rock n Roll Chicago Half Marathon

    I completed state number 10 of the 50 states challenge this past weekend (wooo double digits!). Thank you, Chicago, Illinois.

    What did I know about Chicago before I left? Truthfully, not too much. The last time I was in the Windy City was November 2007 to celebrate a friend’s birthday. It was a short weekend trip. I remember a lot of cocktails and snow on the ground. I don’t remember much else, probably due to said cocktails.

    I had heard great things about Chicago — one being how nice it is in the summer. Other than that, I was pretty clueless about the city. My colleague, Erin, lived in Chicago and absolutely loves it. After my second visit there, I can see why. It truly is a beautiful city with great architecture and a vibrant food scene. And summers there are indeed lovely.

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